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24 Lifestyle & Performance
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Personal Training

Every session is guided by a personal trainer but delivered in small, supportive groups.

Why small group personal training?

Support & guidance

We know everyone is at different stages of their health and fitness; this is why we tailor each workout around you!

Cost effective

We know personal training can be expensive, which is why we offer our sessions in small groups – keeping them effective and affordable!

Results

Consistent and personalised support and guidance will help you achieve better and faster results over training alone.

"It's changed my life"

Jayne

How to get started

Take the first step by
booking a call today

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